Healing, overcoming & growing
IS a journey, be inspired.

media

  • I was interviewed by Cosmopolitan about Rapid Transformational Therapy (RTT)

  • The cosmo magazine interview

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  • I was interviewed by Wellness Warehouse about RTT

  • the interview in Wellness Warehouse

In July 2023, I had the pleasure of sharing my insights on meditation as a meditation teacher during an interview with 5FM South Africa. We covered its definition, techniques, and benefits, aiming to discuss common myths. I also shared practical tips for integrating meditation into daily life.