Upcoming And Past events.

Sound Bath @The Space Between Plettenberg
Jan
18

Sound Bath @The Space Between Plettenberg

Crystal singing bowls sound bath with Leandra Besters

@ the space between in plettenberg
saturday 28th of january 10.00 - 11.30 am

 

The Space Between overlooks the Indian Ocean, set against the backdrop of the Tsitsikamma Mountains. Encased in glass and wood, the 135㎡ Sun Studio breathes in a 180-degree view, providing the perfect space for movement, connection, and the sharing of wisdom, joy and calm.

 

ABOUT

Meet Leandra, a dynamic and adventurous soul from the Netherlands who has embraced the vibrant culture of South Africa for the past four years. As a passionate traveler, she has traversed the globe, seeking new experiences and connecting with diverse communities.

With her multifaceted expertise showcased in Glamour and Wellness Magazine, Leandra skillfully guides individuals on transformative paths towards personal growth, healing, and a deep sense of well-being. Through her gifts as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga & Meditation teacher, and Sound Bath facilitator, she empowers others to embark on profound journeys of self-discovery, and embracing the beauty of life.Meet Leandra, a dynamic and adventurous soul from the Netherlands who has embraced the vibrant culture of South Africa for the past four years. As a passionate traveler, she has traversed the globe, seeking new experiences and connecting with diverse communities.

With her multifaceted expertise showcased in Glamour and Wellness Magazine, Leandra skillfully guides individuals on transformative paths towards personal growth, healing, and a deep sense of well-being. Through her gifts as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga & Meditation teacher, and Sound Bath facilitator, she empowers others to embark on profound journeys of self-discovery, and embracing the beauty of life.

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Mountain Tea tasting, SOUND BATH & DINNER @VELDANDSEA CPT
Jan
25

Mountain Tea tasting, SOUND BATH & DINNER @VELDANDSEA CPT

Following our previous sold-out events, I'm beyond excited to share that we'll be returning in the New Year . This collaboration is one of my absolute favorites, and I couldn't be more excited about it!

Join us for a gentle Saturday afternoon of sound, senses, and softening. This serene experience includes a mindful mountain walk, a Fynbos tea tasting, a calming meditation, and a sound immersion of vibrations and resonance. The day will conclude with a grounding meal to connect and center. The Veld and Sea Glasshouse will provide a tranquil setting to hold the healing sounds of crystal bowls, creating the perfect space to rest and rejuvenate.

 
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SOUND BATH @houseofyoga CPT claremont
Jan
29

SOUND BATH @houseofyoga CPT claremont

A Sound Bath offers a profoundly immersive, whole-body listening experience designed to harness the soothing power of sound, fostering therapeutic and rejuvenating processes to nurture both your mind and body.

Why does a baby’s cry instantly flood a mother’s body with stress hormones? How can a song on the radio evoke such strong emotions, from joy to anger? Why does sound have such a profound impact on us?

Sound is a vibration that travels through air, water, and solids — and through your own body. Discover this effect firsthand in our Sound Bath.

Join us for this special evening session featuring 432 Hz crystal singing bowls made from high-purity quartz. These bowls produce soothing vibrations that help you relax and unwind. We also use high-quality South African essential oils to create a pleasant and calming atmosphere.

You may encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply an enjoyment of the sensations.

 
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Masterclass: setting goals
Jan
30

Masterclass: setting goals

Join us for a transformative experience where you’ll learn powerful goal-setting strategies in an interactive session. Through thoughtful guidance, meditation, and a relaxing sound bath, you’ll leave feeling clear, focused, and energised to take action on your goals.

Time & Location

Jan 30, 2025, 7:00 PM – 9:15 PM

 
 

About the event

This interactive masterclass is designed to help you create a system that makes your goals not only achievable but sustainable.

When you sign up, you'll get a link to a short questionnaire. This helps Leandra understand where you're at and what you’d like to focus on, so she can make the session more personal and relevant to your needs.

In this hands-on session you'll explore:

  • Finding a System: Discover a personalized approach to goal setting that works for you. -

  • Mental Blocks: Understand what holds you back and learn how to overcome resistance. -

  • Strategies for Goal Setting: Learn neuroscience-backed techniques and practical methods to create goals that stick.

  • Optimizing Goal Setting: Fine-tune your approach to setting goals.

  • Dealing with Discomfort and Resistance: Develop strategies for managing discomfort and overcoming resistance that often arises along the way.

 

The session will end with a powerful meditation to solidify your insights and intentions. Through thoughtful guidance, a calming meditation, and a relaxing sound bath, you’ll leave feeling clear, focused, and energized—ready to take action on your goals with confidence

What others had to say about the previous masterclass:

"This experience gave me new perspectives and a deeper understanding of my own journey."

"I felt supported, inspired, and more confident about moving forward with my goals."

"It was exactly what I needed to take meaningful steps and approach things with fresh energy."

Find out more about your facilitator, Leandra Besters, here: leandrabesters.com

Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.

Please dress for comfort and warmth. Bring a pillow and your own mat if you prefer (one will be provided), as well as an eye mask if you have one. This is all for ultimate comfort and relaxation!

Tickets

ZAR 450

 

Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.

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Masterclass: setting goals
Dec
12

Masterclass: setting goals

Join us for a transformative experience where you’ll learn powerful goal-setting strategies in an interactive session. Through thoughtful guidance, meditation, and a relaxing sound bath, you’ll leave feeling clear, focused, and energised to take action on your goals.

Time & Location

Thursday Dec 12 7:00 PM – 9:00 PM

 

About the event

Ready to get clear on your goals and take action for new year? Join me for an interactive masterclass where we’ll dive into practical ways to set and achieve your goals, with personalised guidance to help you create a plan that works for you.


When you sign up, you'll get a link to a short questionnaire. This helps me understand where you're at and what you’d like to focus on, so I can make the session more personal and relevant to your needs.

In this hands-on session, we’ll explore effective goal-setting strategies, have a conversation about what works for you, and then move into a guided meditation.

 

Tickets

ZAR 400.00

 

Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.

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SOUND BATH & DINNER @VELDANDSEA CPT
Dec
7

SOUND BATH & DINNER @VELDANDSEA CPT

Following our previous sold-out events, I'm beyond excited to share that we'll be returning this December. This collaboration is one of my absolute favorites, and I couldn't be more excited about it!

Join us for a gentle Saturday afternoon of sound, senses and softening with a mindful mountain walk and meditation, and an immersion of vibrations and resonance followed by a calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystal bowls, providing the space to rest and rejuvenate.

 
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Cha Dao Tea Ceramony & Sound
Dec
1

Cha Dao Tea Ceramony & Sound

Join us for a relaxing Sunday and receive the medicines of Tea and Sound. The morning will start with a silent Cha Dao tea ceremony served by Lauren and Annabel, and will move into an immersive sound experience with Leandra.

RSVP: TEA.UNFOLDING@GMAIL.COM / 066 238 0808

SUNDAY 1 DEC HOUT BAY

EXCHANGE: R350

 
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Journey in Sound Habitus Wellness CPT
Nov
20

Journey in Sound Habitus Wellness CPT

Join us at Habitus Wellness  in Cape Town for a crystal Singing Bowl Sound Bath.


Booking essential via the MindBody App - Habitus Wellness


MindBody app

Habitus Wellness

Sound Bath
When: Wednesday 20 Nov
Time: 19.00 - 20.15

R350

 

Habitus Wellness.

Beautiful new Studio in town.

 

About

Leandra Besters is a certified RTT therapist, Clinical Hypnotherapist, and Wellness Practitioner with years of experience in helping people achieve deep relaxation, mental clarity, and personal transformation.

Through her unique blend of hypnotherapy, sound healing, and holistic approaches, she empowers clients to overcome limiting beliefs, reduce stress, and enhance their overall well-being. Leandra’s passion lies in creating safe, supportive spaces—both online and in-person—where individuals can reconnect with themselves, heal, and grow.

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SOUND BATH AT STUDIO Daluz schiedam (sold out)
Nov
3

SOUND BATH AT STUDIO Daluz schiedam (sold out)

We are very excited to welcome you to a beautiful Sunday afternoon Sound Bath at Studio Da Luz in Schiedam.

If you missed this event, you can sign up for my mailing list to hear about upcoming sessions!

The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness. I will use some South African essential oils during the session.

You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the room. While I use various instruments, the main ones are the crystal singing bowls.

You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations.

We will close the session with a card circle.

 

Timeline:

Start Bath 13.30 until 15.00

Cost 35 euro

 
 

Filomena Almeida owner

Da Luz Health Center.

An unique and bright space located in the 19th-century building, De Molukken, on Tuinlaan in Schiedam. We offer classes, events, massage, and coaching here. An inspiring place in a former spice warehouse where there are no obligations—just a chance to relax and be yourself.

 

Meet Leandra, a dynamic and adventurous soul from the Netherlands, passionate about travel and embracing the vibrant culture of South Africa.

She is a certified RTT Therapist, Clinical Hypnotherapist, Brain Health Professional, Yoga & Meditation Teacher, Sound Bath Facilitator, and Scrum Master. Leandra combines her diverse skills to support personal growth and well-being.

 
 
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ROOFTOP YOGA & Sound bath, Matcha, Kinfill Goodie bag @ Groot handelsgebouw r’dam (sold out)
Oct
30

ROOFTOP YOGA & Sound bath, Matcha, Kinfill Goodie bag @ Groot handelsgebouw r’dam (sold out)

I’m excited to announce my partnership with Groot Handelsgebouw for an enchanting evening of Rooftop Yoga followed by a soothing Sound Bath experience inside this iconic building. To elevate the event even further, 22.Matcha will be treating you to a delicious matcha tea or latte after the sound bath.

As a special bonus, Kinfill will gift you a FREE goodie bag! You’ll receive their new Ever Bottle + Refill, valued at €20.

The every Bottle is a stylish, refillable cleaning bottle, crafted from aluminum, eliminating single-use plastic without sacrificing functionality.

Liz Cachel Essentials will have a pop-up, where you can try on and shop the beautiful, high-quality jewelry pieces from the brand, including 18k gold-plated jewelry, pearls, and natural stones.

 

MISSED THIS EVENT?

 

Ticket € 34,50

Includes

75-min Yoga and Sound Bath
1x Kinfill Ever Bottle
1 cup of 22.Matcha tea or latte (+discount on products).


Excludes

Yoga mat | blanket | pillow

 

We will welcome you between 19.00 and we’ll start the Yoga and Sound bath at 19.30.

The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness. I will use some South African essential oils during the session.

A crystal singing bowl sound bath is a deeply relaxing experience where you simply lie down, get comfortable, and let the soothing sounds of crystal bowls wash over you. These bowls are made from quartz crystal and produce calming, gentle tones that help quiet the mind and relax the body.

You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the room. While I use various instruments, the main ones are the crystal singing bowls.

You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations.

Taste and Enjoy!
During the event, you can taste the 22.Matcha tea or latte. For both connoisseurs and newcomers, this is the perfect opportunity to experience the unique flavor and health benefits of matcha.

We are looking forward to a beautiful evening!

 
 

Timeline:

Wednesday 30 October

Walk-in between 19.00 - 19.25

Start Sound Bath 19.30 until 21.45

 
 
 

Meet Leandra, a dynamic and adventurous soul from the Netherlands, passionate about travel and embracing the vibrant culture of South Africa. She is the founder, creative director, and facilitator of this event.

She is a certified RTT Therapist, Clinical Hypnotherapist, Brain Health Professional, Yoga & Meditation Teacher, Sound Bath Facilitator, and Scrum Master. Leandra combines her diverse skills to support personal growth and well-being.

 
Groot Handelsgebouw (GHG) is the foremost architectural icon of Rotterdam’s reconstruction, built in 1953.

The eight story monumental building encompasses 120,000 square meters, making it one of the largest multi-tenant business building in the Netherlands. More than 450 companies call GHG home and together they form an energetic and engaged community.

Located in the heart of Rotterdam Central District and right next to Central Station, millions of national and international people pass through each year. GHG is Where Rotterdam Meets The World.

 

Giveaway!

Share your matcha moment, and tag us for a chance to win a starter kit (valued at €79.95). The winner will be announced after the event!

Special Event Deal!
The products will be available at a discount during the event, so you can enjoy our top-quality matcha at home right away.

 

At 22.Matcha, quality and awareness are at the forefront. Our matcha comes from the volcanic region of Kagoshima in Japan and is completely pesticide-free. Thanks to our collaboration with experienced Japanese tea masters, we can deliver the highest quality matcha that is not bitter. Health begins with conscious choices, and with 22.Matcha, we want to help you take that step with matcha that is packed with antioxidants and provides energy without the crash.

Taste and Enjoy!
During the event, you can taste our matcha tea or latte. For both connoisseurs and newcomers, this is the perfect opportunity to experience the unique flavor and health benefits of matcha.

 

Our mission is to make environmentally conscious living easy and enjoyable with beautiful, effective, and accessible products in sustainable package

 

Kinfill, founded by Reda Jouahri, aims to transform the cleaning industry. We offer refillable, 100% biodegradable cleaning products that can be mixed at home with tap water, significantly reducing single-use plastic and unnecessary water transportation. In addition to our range of cleaning products, we have also introduced home fragrances and body care. Our goal is to be a part of every room in the house. Our products are vegan, cruelty-free, and designed to make adopting a conscious lifestyle easy.

 

Offers a combination of handmade jewelry and items she has personally curated from both local and international sources. A blend of high-quality, 18k gold-plated jewelry, pearls, and natural stones.

 

Rooftop Yoga & Sound Bath Experience

Matcha Treat & Kinfill Goodie Bag, Liz Cachel Essential Pop-up

Join us for an unforgettable evening of relaxation and renewal, complete with yoga on the rooftop, a serene sound bath session, delicious matcha refreshments, and exclusive gifts from Kinfill!

 
 
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Yoga & sound bath at vondelgym r’dam
Oct
25

Yoga & sound bath at vondelgym r’dam

Vondelgym x LEANDRA

sound bath

 
Join us for a relaxing Friday evening and a calming start of your weekend. I’m so excited to collaborate with Vondelgym for this special event, before I return to Cape Town.

While a sound bath might not be what you’d expect at a gym, whether you’re into yoga, weightlifting, or fitness classes, we all recognize the importance of recovery, rest, and relaxation. The Studio at Vondelgym offers a beautifully designed yoga studio with soft ambient lighting and a dark setting, creating an ideal environment for relaxation, rest and recovery.

If you missed this event, you can sign up for my mailing list to hear about upcoming sessions!

 
 

Ticket

Includes

Sound Bath

Excludes

There are limited items available at the studio, so we encourage you to bring your own.

Yoga mat | blanket | pillow

 

WHAT IS A SOUND BATH?

A Sound Bath feels like a complete refresh for your body and mind.. It’s an immersive experience where soothing sounds, produced by crystal singing bowls, help release stress and tension, allowing you to reach a deep state of relaxation and calm.

WHAT TO EXPECT

You don’t need to be a yogi or have any previous experience; this session is designed for everyone. You’ll start by getting seated in a comfortable position. We’ll do some guided breathing and light movements to tune into your body. Then, you’ll lie down, using pillows and blankets for added comfort. As I play the crystal singing bowls, the soothing sounds will gradually fill the room, helping you relax and unwind.

THE BENEFITS

People often leave feeling recharged, calm, and in a better mood, with clearer thoughts. Each session is unique, and I’m excited to see how it will work for you.

 
 
 

Timeline:

Friday 25 October

Start Sound Bath 20.00 - 21.15

Book

 
 
 

Meet Leandra! Originally from Rotterdam, she now calls South Africa home but travels to Holland once or twice a year. She takes a holistic approach to her work and is known for her warm, down-to-earth style.

She is a certified Rapid Transformational Therapist (RTT), Clinical Hypnotherapist, Amen Clinics Brain Health Professional, Yoga & Meditation Teacher, Sound Bath Facilitator, and Scrum Master.

 
Vondelgym offers multiple disciplines under one roof.

Additionally, they wanted to recreate the old-fashioned sports club atmosphere—a place where you know people and are greeted warmly upon arrival. And beautifully designed.

 
  • A sound bath is a deeply relaxing experience where you lie down and let the soothing sounds of various instruments wash over you. Despite the name, there's no water involved – you'll be lying on a mat or blanket, not in an actual bath. It's designed to help you unwind and de-stress.

    A sound bath is a deeply relaxing experience where you lie down and let the soothing sounds of various instruments wash over you. It's designed to help you unwind and de-stress, not to be spiritual or mystical in this setting.

  • This event is not spiritual. It's all about relaxation.

  • No experience is needed, and you don't need to be flexible! The yoga portion is seated gentle and suitable for all levels. No poses, just focus on breath and body. The sound bath simply requires you to lie down and enjoy the sounds.

  • While the yoga will involve some gentle seated movement, it's focused on relaxation rather than a strenuous workout. The goal is to ease your body and mind into a state of calm.

  • Wear comfortable and warm clothing, and a mat, blanket, pillow to lie on during the sound bath.

    (There are some items available in the studio, but not enough).

  • Vondelgym Rotterdam:

    Meent in het WTC gebouw, in het hart van Rotterdam!

    GOOGLE Location

  • If you can't make this date, you can sign up for my newsletter to stay informed about future events.

    Click here

 
 
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Mindful Yoga & Sound Bath at The Laurenskerk in Rotterdam NL
Oct
23

Mindful Yoga & Sound Bath at The Laurenskerk in Rotterdam NL

Mindful Yoga & Sound Bath

At the Laurenskerk in Rotterdam

Mindful Yoga & Sound Bath

Experiencing a crystal singing bowl sound bath in the Laurenskerk in Rotterdam. It's a one-of-a-kind chance to fully immerse yourself in deep relaxation, unlike anything else you've experienced. The crystal singing bowls fill the room with their beautiful sounds. The church's impressive interior and high ceilings amplify every sound, making the acoustic experience more immersive and vibrant. 

Crystal Singing Bowl Sound Bath

 

Yoga & Sound Bath At Laurenskerk Rotterdam

A Sound Bath

A Sound Bath is an experience that fully engages your senses, immersing your entire body in sound. In a crystal singing bowl sound bath, you mainly listen to the sounds and vibrations created by 432 Hz bowls crafted from pure quartz crystal. The term "bath" is used because you're completely surrounded by these sounds, allowing the vibrations to wash over you, inducing a deep sense of relaxation.

The Experience 

The Sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness. You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the space. You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations. 

About

Meet Leandra, a dynamic and adventurous soul from the Netherlands who has embraced the vibrant culture of South Africa. With a passion for exploration, she's journeyed far and wide, seeking out new experiences at every turn. As the explorer she has a reputation, she is constantly on the lookout for uniquely stunning locations and exciting collaborations. 

Leandra is a dedicated professional, her multifaceted skills have been recognised in renowned publications like Cosmopolitan and Wellness Magazine. Through her roles as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga teacher, Sound Bath facilitator, and Scrum Master, she empowers others to embark on profound self-discovery journeys and embrace life's beauty.

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SPRING EQUINOX SOUND BATH & mountain meditation light DINNER @VELDANDSEA CPT
Sep
22

SPRING EQUINOX SOUND BATH & mountain meditation light DINNER @VELDANDSEA CPT

Following the sold-out event we had in January and June, I'm beyond excited to share that we'll be returning for Spring Equinox in September. This collaboration is one of my absolute favorites, and I couldn't be more excited about it!

Join us for a gentle Sunday afternoon of sound, senses and softening with a mindful mountain walk and meditation, and an immersion of vibrations and resonance followed by a calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystal bowls, providing the space to rest and rejuvenate.

 
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REGINA ROTTERDAM x LEANDRA BESTERS (sold out)
Jul
25

REGINA ROTTERDAM x LEANDRA BESTERS (sold out)

REGINA x LEANDRA

Sound Bath & dinner

 
 

We are combining the best of both worlds: a beautiful, relaxing sound bath at Regina, followed by a Regina dinner. We are hosting a small gathering of only 12 people, creating an intimate and special experience.

Regina Rotterdam is usually one of my first stops in Rotterdam. It's my number one sourdough spot, and their entire food and drink menu is one of my favorites in town (food has my heart, lol).

Therefore, I could not be more excited about this collaboration. After my sold-out sound bath events at the Laurenskerk and several yoga studios, this will be the closing event for my trip to Holland.

Timeline:

Walk-in between 18.30 - 18.55

Start Bath 19.00 until 20.00

Dinner after the Sound bath from 20.00 - until about 20.45

To avoid double booking, please email us via the reserve your spot for the last ticket. You will receive the payment link via email.

 
 

Ticket € 50 >

Includes

Welcome Tea & Snack

1 hour Sound Bath

Vegan Dinner

Excluded

Drinks during dinner

Yoga mat | blanket | pillow

 

We will welcome you with a lovely tea and a snack. Dinner will be served after the sound bath, as experiencing a sound bath on a full stomach is not comfortable.

The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness. I will use some South African essential oils during the session.

You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the room. While I use various instruments, the main ones are the crystal singing bowls.

You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations.

Regina will prepare a delicious dinner, vegan.

(I highly recommend trying out on of the seasonal made syrups during dinner!!!).

When booking your ticket, please note that there is a section for allergies. Kindly inform us no later than 48 hours in advance so that we can prepare accordingly in the kitchen.

We are looking forward to a beautiful evening!

 
 

Timeline:

Walk-in between 18.30 - 18.55

Start Bath 19.00 until 20.00

Dinner after the Sound bath from 20.00 - until about 20.45

 
 

Temporary bar - Kitchen - Bakery sourdough bread and catering!

A food heaven in Crooswijk Rotterdam, run by two passionate females. Everything they make and design is such a treat.

 

Meet Leandra, a dynamic and adventurous soul from the Netherlands, passionate about travel and embracing the vibrant culture of South Africa.

She is a certified RTT Therapist, Clinical Hypnotherapist, Brain Health Professional, Yoga & Meditation Teacher, Sound Bath Facilitator, and Scrum Master. Leandra combines her diverse skills to support personal growth and well-being.

 
 
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Mindful Yoga & Sound Bath at The Laurenskerk in Rotterdam NL (sold out)
Jun
26

Mindful Yoga & Sound Bath at The Laurenskerk in Rotterdam NL (sold out)

Mindful Yoga & Sound Bath

At the Laurenskerk in Rotterdam

Mindful Yoga & Sound Bath

Experiencing a crystal singing bowl sound bath in the Laurenskerk in Rotterdam. It's a one-of-a-kind chance to fully immerse yourself in deep relaxation, unlike anything else you've experienced. The crystal singing bowls fill the room with their beautiful sounds. The church's impressive interior and high ceilings amplify every sound, making the acoustic experience more immersive and vibrant. 

Crystal Singing Bowl Sound Bath

A Sound Bath

A Sound Bath is an experience that fully engages your senses, immersing your entire body in sound. In a crystal singing bowl sound bath, you mainly listen to the sounds and vibrations created by 432 Hz bowls crafted from pure quartz crystal. The term "bath" is used because you're completely surrounded by these sounds, allowing the vibrations to wash over you, inducing a deep sense of relaxation.

The Experience 

The Sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness. You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the space. You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations. 

About


Meet Leandra, a dynamic and adventurous soul from the Netherlands who has embraced the vibrant culture of South Africa. With a passion for exploration, she's journeyed far and wide, seeking out new experiences at every turn. As the explorer she has a reputation, she is constantly on the lookout for uniquely stunning locations and exciting collaborations. 

Leandra is a dedicated professional, her multifaceted skills have been recognised in renowned publications like Cosmopolitan and Wellness Magazine. Through her roles as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga teacher, Sound Bath facilitator, and Scrum Master, she empowers others to embark on profound self-discovery journeys and embrace life's beauty.




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Restorative Hypnosis with Sound
Jun
17

Restorative Hypnosis with Sound

Join us for a deep body relaxation session with the combination of hypnotherapy and sound; the ultimate blend of science and spirituality.

Booking

FAQ CLICK HERE

Time & Location

13 June 2024, 19:15 – 20:45

Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

About the event

Sink into a realm of supreme comfort with Leandra Besters, a seasoned Clinical Hypnotherapist and Yoga teacher, as she guides you through an hour-long deep body relaxation session designed just for you.


This will not take any exertion on your part. You remain in full control and presence, gently closing your eyes and surrendering to the guidance of Leandra’s voice. Drawing on her expertise as a Clinical Hypnotherapist and Yoga teacher, she has carefully crafted this session to integrate the best of both worlds.


What can you anticipate? Deep body relaxation, enhanced sleep, heightened calmness, sharpened focus, a precious moment of rest and revitalisation, and a profound connection with yourself, all leading to stress relief and rejuvenation. Allow yourself to fully embrace this experience and emerge refreshed and revitalized.


Experience the soothing tones of a crystal singing bowl resonating with your body's natural frequencies, deepening relaxation and fostering inner harmony. Allow the ethereal sounds to deepen your journey inwards.


Join us for this transformative session and emerge refreshed and revitalized. Reserve your spot now for a moment of blissful tranquility.


Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.


Tickets

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SOUND BATH, MOUNTAIN TEA & DINNER @VELDANDSEA CPT (sold out)
Jun
15

SOUND BATH, MOUNTAIN TEA & DINNER @VELDANDSEA CPT (sold out)

Following the sold-out event we had in January, I'm beyond excited to share that we'll be returning in June. This collaboration is one of my absolute favorites, and I couldn't be more excited about it!

Join us for a gentle evening of sound, senses and softening with a mindful mountain walk, fynbos tea tasting, and an immersion of vibrations and resonance followed by a calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystal bowls, providing the space to rest and rejuvenate.

 
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Journey in Hypno & Sound Bath     Habitus Wellness CPT
Jun
5

Journey in Hypno & Sound Bath Habitus Wellness CPT

Ever feel like, no matter how much you sleep, you truly aren't rested? This one's for you.

What: Hypnosis & Sound Bath
When: Wednesday 5 June
Time: 19.00 - 20.30

Led by @leandra_besters , an experienced RTT, yoga, and hypnotherapy practitioner.

Leandra will guide you through a transformative journey using the power of hypnosis and the soothing sounds of crystal singing bowls. Her expertise in RTT (Rapid Transformational Therapy), yoga, and hypnotherapy ensures that you are in the best hands for this unique experience.

We understand that hypnosis might cause some concern, so let's set the record straight:

Hypnosis is a natural state where you experience increasing levels of relaxation and it is important to remember that you are always in control during the session. Leandra's practice is genuine and heartfelt so there's no need to worry about doing anything you might regret later!

Come as you are, ready to surrender yourself to calm.

Booking essential.

 

Habitus Wellness.

Beautiful new Studio in town.

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New Moon Hypnosis with Sound Bath
May
6

New Moon Hypnosis with Sound Bath

Join us for a deep body relaxation session with the combination of hypnotherapy and sound; the ultimate blend of science and spirituality.

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FAQ CLICK HERE

Time & Location

Monday 6 May, 19:15 – 20:45

Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

About the event

Sink into a realm of supreme comfort with Leandra Besters, a seasoned Clinical Hypnotherapist and Yoga teacher, as she guides you through an hour-long deep body relaxation session designed just for you.

This will not take any exertion on your part. You remain in full control and presence, gently closing your eyes and surrendering to the guidance of Leandra’s voice. Drawing on her expertise as a Clinical Hypnotherapist and Yoga teacher, she has carefully crafted this session to integrate the best of both worlds.

What can you anticipate? Deep body relaxation, enhanced sleep, heightened calmness, sharpened focus, a precious moment of rest and revitalisation, and a profound connection with yourself, all leading to stress relief and rejuvenation. Allow yourself to fully embrace this experience and emerge refreshed and revitalized.

Experience the soothing tones of a crystal singing bowl resonating with your body's natural frequencies, deepening relaxation and fostering inner harmony. Allow the ethereal sounds to deepen your journey inwards.

Join us for this transformative session and emerge refreshed and revitalized. Reserve your spot now for a moment of blissful tranquility.


Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.

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Tickets

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SOUND BATH, MOUNTAIN TEA & DINNER @VELDANDSEA
Feb
3

SOUND BATH, MOUNTAIN TEA & DINNER @VELDANDSEA

Join us for a gentle evening of sound, senses and softening with a mindful mountain walk, fynbos tea tasting, and an immersion of vibrations and resonance followed by a calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystal bowls, providing the space to rest and rejuvenate.

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Sound Journey @KRAAKTAFEL
Nov
3

Sound Journey @KRAAKTAFEL

What Exactly is THE KRAAKTAFEL ?

Each year [kraak] will host 4 LONG TABLE experiences which will be KRAAK-OWNED events in collaboration with other suppliers.

The KRAAKTAFEL is a seasonal dining experience created and curated by [kraak]. It celebrates different seasons with a unique menu and some of the best wine SA has to offer.

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sound bath, mountain tea & dinner @veldandsea
Oct
4

sound bath, mountain tea & dinner @veldandsea

Join us for a gentle evening of sound, senses and softening with a mindful mountain walk, fynbos tea tasting, and an immersion of vibrations and resonance followed by a calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystal bowls, providing the space to rest and rejuvenate.

If you'd like to receive updates on upcoming events, please feel free to share your name and email with me. Click here.

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Would you like to request a sound bath?

Please submit the form using the request button.