Crystal Singing Bowl
Sound journey by leandra
On this page:
I facilitate unique Crystal singing bowl sound baths through wonderful collaborations, but you can also book a private sound bath for one person, events, retreats, and more.
You don't need any experience. Everyone is welcome at my sound baths in my studio in Muizenberg or events around South Africa.
What is a sound bath?
A Sound Bath offers a profoundly immersive, whole-body listening experience designed to harness the soothing power of sound, fostering therapeutic and rejuvenating processes to nurture both your mind and body.
What to expect
-
A Sound Bath is a deeply-immersive, full-body listening experience.
A crystal singing bowl sound bath primarily involves listening to the sounds and vibrations produced by 432 Hz bowls made of high-purity quartz crystal.
It's called a "bath" because you are "immersed" in the sounds, letting the vibrations wash over you and making you feel relaxed.
The experience is highly subjective and it will be different for each person, each time. There is no ‘typical attendee’. With this in mind, you don’t need any particular prior knowledge or experience. The only thing required is your presence.
-
The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness.
You're invited to lie down and get comfortable, using items like pillows, and blankets.
I gradually introduce sound into the room. While I use various instruments, the main ones are the crystal singing bowls.
You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations.
-
I use the highest quality of South African essential oils during my sound baths.
Locally and organically produced on small farms in the Western Cape Region of South Africa. Single-sourced indigenous South African fynbos botanical species are hand-harvested and steam-distilled, extracting the highest quality oil. The essential oils are particularly precious because yields are extremely low. The essential oils are chosen for their captivating fragrances and therapeutic properties. Fynbos botanicals have been traditionally used in South Africa for centuries to alleviate ailments and promote health and well-being.
To extend the quality of your experience, I provide the opportunity to purchase all the oils I use during our sessions. This allows you to elevate your environment and continue to enjoy the benefits.
Sound Bath & Dinner with Veld and Sea & Leandra Besters
Journey in Sound
Sound @ KRAAKTAFEL
Journey in Sound
book your Sound bath
-
There is a daily schedule for my studio in Muizenberg.
You can book via this link
-
Under event tab. Click here
-
You have the option to reserve a private sound bath experience as a special treat for yourself, exclusively or for a group of friends, for special occasions, as a birthday gift, or for a small gathering of friends.
This sound bath can take place either at your home or another venue of your choice. Additionally, I can help arrange a suitable venue for you at an additional cost if needed.
The duration of the sound bath can be discussed and may vary between 45 minutes to 2 hours.
I'm currently in Cape Town, but I offer sound baths throughout South Africa and internationally upon request
-
I'm committed to enhancing the well-being of our employees because I firmly believe that a healthy, happy workforce is a more productive one. That's why I'm excited to introduce sound baths as part of your corporate wellness program.
Sound baths are a unique and immersive experience that can help reduce stress, improve mental clarity, and promote overall relaxation. Using the harmonious vibrations of sound, these sessions create a peaceful environment for our employees to unwind and rejuvenate.
But sound baths aren't just for personal wellness; they can also be a wonderful addition to a special occasion or celebration within our organization. Imagine adding this serene experience to team-building events, employee recognition ceremonies, or any gathering to make it truly memorable.
You have the flexibility to choose between holding these sessions on-location, right here at our workplace, or if you prefer, we can help you book a suitable venue to create the perfect ambiance.
-
Are you planning an event and want to make it truly special? Think about adding a sound bath! Whether you're hosting an art gallery opening, a community gathering, a corporate retreat, or any event, a sound bath can bring a unique and calming touch that your guests will love.
Art Gallery Openings, Community Gatherings, Conferences, Culinary Experiences, Educational Workshops, Fashion Shows, Product Launch Events, Special Dinners, Technology Conventions, Weddings, Unique Locations. -
Are you hosting a retreat and seeking a unique way to enhance the experience for your participants?
I specialize in facilitating tailored sound baths that can elevate your retreat to new heights. Whether you're organizing a yoga retreat, a wellness escape, or any gathering focused on self-discovery and inner peace, a customized sound bath can be the perfect addition.
Why Choose Sound Baths for Your Retreat:
Deep Relaxation: Sound baths induce a state of profound relaxation, helping participants release stress and tension.
Mindfulness: Sound baths encourage mindfulness, enhancing the retreat's focus on self-awareness and presence.
Group Harmony: It's a shared journey that fosters a sense of community and connection among your participants.
Personalized Experience: I work with you to customize the sound bath to suit your group's unique needs, objectives, and location.
Practical
-
Depending on the location, the following items may be provided; if not, you'll need to bring:
- Your (yoga) mat.
- A blanket for optimal relaxation during the session.
- Warm, comfortable clothes and socks to stay cozy (it’s a good idea to bring extra just in case).
- An eye mask (optional).
- Something to drink to stay hydrated throughout the session.
Group Event Agenda
I provide both private sound baths and group events that are open to everyone.
Group Event Agenda = Open for Booking to All
Daily schedule my studio in Muizenberg Book
PLEASE COMPLETE THE FORM TO REQUEST A SOUND BATH SESSION.
about
Meet Leandra, a dynamic Dutch explorer now thriving in South Africa. Known for her passion for adventure, she’s always on the lookout for unique locations and exciting collaborations.
Leandra, featured in Cosmopolitan and Wellness Magazine, is a dedicated professional who empowers others through her work as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga teacher, Sound Bath facilitator, and Scrum Master. She empowers others to embark on profound self-discovery journeys and embrace life's beauty.
She has received extensive training in various yoga styles, including Vinyasa, Power, Budokon, and therapeutic methods. Her expertise also covers myofascial release and injury management, with international training through Yoga Medicine.
TRAINING background
-
Thailand - Koh Samui May. '18
-
Costa Rica Nov. '17
-
Tulum Oct. '16 / Hawaii feb. '17
-
Rotterdam
-
Londen Oct. '15
-
Barcelona Jul. ‘15