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Masterclass: setting goals

  • Light House Holistic The Barracks, 50 Bree St Cape Town South Africa (map)

Join us for a transformative experience where you’ll learn powerful goal-setting strategies in an interactive session. Through thoughtful guidance, meditation, and a relaxing sound bath, you’ll leave feeling clear, focused, and energised to take action on your goals.

Time & Location

Jan 30, 2025, 7:00 PM – 9:15 PM

 
 

About the event

This interactive masterclass is designed to help you create a system that makes your goals not only achievable but sustainable.

When you sign up, you'll get a link to a short questionnaire. This helps Leandra understand where you're at and what you’d like to focus on, so she can make the session more personal and relevant to your needs.

In this hands-on session you'll explore:

  • Finding a System: Discover a personalized approach to goal setting that works for you. -

  • Mental Blocks: Understand what holds you back and learn how to overcome resistance. -

  • Strategies for Goal Setting: Learn neuroscience-backed techniques and practical methods to create goals that stick.

  • Optimizing Goal Setting: Fine-tune your approach to setting goals.

  • Dealing with Discomfort and Resistance: Develop strategies for managing discomfort and overcoming resistance that often arises along the way.

 

The session will end with a powerful meditation to solidify your insights and intentions. Through thoughtful guidance, a calming meditation, and a relaxing sound bath, you’ll leave feeling clear, focused, and energized—ready to take action on your goals with confidence

What others had to say about the previous masterclass:

"This experience gave me new perspectives and a deeper understanding of my own journey."

"I felt supported, inspired, and more confident about moving forward with my goals."

"It was exactly what I needed to take meaningful steps and approach things with fresh energy."

Find out more about your facilitator, Leandra Besters, here: leandrabesters.com

Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.

Please dress for comfort and warmth. Bring a pillow and your own mat if you prefer (one will be provided), as well as an eye mask if you have one. This is all for ultimate comfort and relaxation!

Tickets

ZAR 450

 

Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.

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